Biathlon Training & Performance OS – Obsidian Vault Template

Biathlon Training & Performance OS

A disciplined Obsidian system for athlete-centered training documentation

This Obsidian vault is designed for biathletes who want to track training and performance with clarity, without turning their notes into overly complex dashboards or prescriptive programs.

The structure keeps physical training, shooting performance, competitions, equipment and recovery clearly separated, making it easier to review progress and identify patterns over time.

This is not a coaching or medical tool.
It is a personal training documentation system.

🎯 What this vault supports

• Logging endurance, strength and on-snow training sessions
• Recording shooting accuracy, timing and technical observations
• Storing competition and race performance reviews
• Tracking equipment setup and environmental conditions
• Monitoring recovery, sleep and mental readiness
• Weekly overview linking key metrics and focus areas

Everything is designed to stay objective, athlete-centered and repeatable.

🧠 Why this system works

Many training logs become overwhelming or overly prescriptive.
This vault focuses on recording reality, not telling you how to train.

• Plain Obsidian (Markdown only)
• No plugins, Dataview or automation
• Neutral, non-coaching language
• Long-term usability across seasons
• Clear boundaries between data and reflection

You stay in control of interpretation.

✅ Who this is for

• Competitive or aspiring biathletes
• Athletes tracking structured training blocks
• Coaches-in-training who want clean personal logs
• Obsidian users who value simplicity over complexity

⚠️ Important note

This vault does not provide training plans, medical advice or performance prescriptions.
It supports documentation, reflection and consistency only.

📦 Format

• Obsidian vault template
• Markdown files only
• No plugins required
• Instant download